Weigh In record (no journal entry) for 06 June 2010
|
78.5 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
2000 kcal
|
Fat: 70.85g | Prot: 94.47g | Carbs: 250.43g.
Breakfast: Mrs. Butterworth's low calorite lite syrup, Buttermilk Pancakes. Lunch: broccoli, Cheesy Beef Bake. Dinner: garlic, Black Beans canned, La Victoria Salsa, green chile, Red Potato, Yellow Corn canned, Cheddar cheese, I can't believe it's not butter, sour cream. Snacks/Other: snickerdoodle cookie, Banana. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chispaza's Weight History
|