Weigh In record (no journal entry) for 28 September 2018
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85.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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2057 kcal
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Fat: 70.41g | Prot: 110.84g | Carbs: 233.19g.
Breakfast: Fettarme Milch, Aldi Putenbrustfilet Roulade, Hengstenberg Paprikamark, Milbona Gouda Mittelalt, Barilla Fusilli. Lunch: funny-frisch Kessel Chips, Monster Pipeline Punch. more...
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Losing 1.4 kg a Week
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