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Dann Schleich ich mich eben ganz langsam unter die 70kg 😄
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70 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1014 kcal
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Fat: 39.23g | Prot: 64.22g | Carbs: 96.87g.
Breakfast: Kupfer Hähnchenbrustfilet , Aldi Schweinebraten Gegart, Spiegelei, Kürbis-sauer-Roggenbrot, Rio D'oro Blutorangensaft, Latte Macchiato, Aldi Datteltomaten. Lunch: Pink Lady Äpfel, Kohlrabi. Dinner: Kupfer Hähnchenbrustfilet, Kürbis-sauer-Roggenbrot, Spiegelei. more...
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2146 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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suzypoopi's Weight History
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