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so kann es weiter gehen 🤠
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66 kg
Lost so far: 8.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1026 kcal
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Fat: 47.61g | Prot: 68.97g | Carbs: 70.54g.
Breakfast: Fitline Activize, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, Ener Bio Apfelessig Naturtrüb. Lunch: Hähnchenbrustfilet, Rapunzel Kokosöl Nativ. Snacks/Other: Biscotto Vanille-Waffeln, Aldi Dominosteine. more...
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Losing 3.5 kg a Week
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isalou123's Weight History
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