Weigh In record (no journal entry) for 22 August 2012
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111.3 kg
Lost so far: 0 kg.
Still to go: 52.3 kg.
Diet followed: 100%.
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992 kcal
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Fat: 64.46g | Prot: 65.36g | Carbs: 37.29g.
Lunch: mushrooms, onion, sausage, Egg, Bacon Grease. Dinner: olives, Italian Dressing, Cucumber (Peeled), Egg, Canned Salmon. Snacks/Other: Italian Dressing, Coco Fudge, Apples. more...
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Gaining 2.5 kg a Week
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