Weigh In record (no journal entry) for 28 September 2018
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80.8 kg
Lost so far: 5.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1220 kcal
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Fat: 41.74g | Prot: 79.16g | Carbs: 123.80g.
Breakfast: Maître Prunille Pruneaux d'agen Dénoyautés, Lidl Spécial Flakes Chocolat, Café, Envia Lait Entier. Lunch: Pêche, Super U Cassoulet, Bon Appetit Sardines à l'huile Végétale. more...
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Losing 2.1 kg a Week
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Jmpblanc's Weight History
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