Weigh In record (no journal entry) for 28 September 2018
|
59.5 kg
Lost so far: 2.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
968 kcal
|
Fat: 30.09g | Prot: 41.46g | Carbs: 137.19g.
Breakfast: Пятерочка Банан, Кофе с Молоком, Арахис, Просто Мёд, Овсяная Каша на Воде. Dinner: Мандарины, Чай, Голубцы. Snacks/Other: Мёд, Белая Долина Творог 2%, Красная Цена Изюм, Чай, Пятерочка Банан. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrrmilaschka's Weight History
|