Weigh In record (no journal entry) for 27 September 2018
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113.5 kg
Lost so far: 22.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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762 kcal
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Fat: 39.18g | Prot: 19.42g | Carbs: 96.03g.
Dinner: Boiled Potato. Snacks/Other: Monster Beverage Zero Ultra, Snak Club Raw Almonds. more...
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Losing 2.2 kg a Week
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cmstone03's Weight History
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