Weigh In record (no journal entry) for 27 September 2018
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80.4 kg
Lost so far: 4.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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415 kcal
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Fat: 13.74g | Prot: 4.24g | Carbs: 71.36g.
Breakfast: Banana Bread, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Snacks/Other: Cooked Spaghetti Squash, Apples. more...
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Gaining 1.3 kg a Week
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Abs wright's Weight History
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