Weigh In record (no journal entry) for 27 September 2018
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102.3 kg
Lost so far: 12.5 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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410 kcal
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Fat: 22.83g | Prot: 20.21g | Carbs: 31.87g.
Lunch: Gut & Günstig Joghurt Mild 3,5% Fett%, Gekochtes Ei, Avocado, Quarkbrot. more...
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Losing 0.1 kg a Week
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