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Nachtrag zu Montag
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137 kg
Lost so far: 15.8 kg.
Still to go: 72 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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428 kcal
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Fat: 9.48g | Prot: 16.88g | Carbs: 70.03g.
Breakfast: VICI Surimi Sticks, Äpfel, REWE Bio Puddingpulver Schokolade, Milch 1,5%, Aldi Haferflocken. more...
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Losing 0.8 kg a Week
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