Lady Jay's Journal, 06 Jun 10

Weigh In record (no journal entry) for 06 June 2010
123.3 kg Lost so far: 7.9 kg.    Still to go: 59.8 kg.    Diet followed: Poorly.

View Diet Calendar, 06 June 2010:
1371 kcal Fat: 19.36g | Prot: 111.92g | Carbs: 197.61g.   Breakfast: Fiber Powder, skim milk kroger, fiber one shredded wheat, Optimum Nutrition Gold Standard Whey - Delicious Strawberry, frozen strawberries. Dinner: olive oil, Parmigiano Reggiano Cheese, Barilla PLUS Pasta. Snacks/Other: Barilla PLUS Pasta, Cioppino, Popcorn (White or Yellow). more...
3207 kcal Exercise: Walk - Southside Course - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Lady Jay's Weight History


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