Weigh In record (no journal entry) for 27 September 2018
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108.1 kg
Lost so far: 24.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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2134 kcal
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Fat: 69.11g | Prot: 116.28g | Carbs: 251.56g.
Breakfast: Erdbeermarmelade, Aldi Kaiserbrötchen. Lunch: McDonald's Pommes Frites (Groß), Halbes Hähnchen. Snacks/Other: Hochwald Eiskaffee, Swizzels Süße Pilze. more...
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steady weight
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