Weigh In record (no journal entry) for 27 September 2018
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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587 kcal
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Fat: 11.50g | Prot: 53.59g | Carbs: 64.99g.
Breakfast: Bio Magerquark, Blaubeeren, Kiwi. Lunch: Frosta Pfeffer Rahm Hähnchen. more...
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Gaining 4.2 kg a Week
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Mona_Lina's Weight History
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