Weigh In record (no journal entry) for 27 September 2018
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58.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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568 kcal
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Fat: 15.71g | Prot: 37.49g | Carbs: 72.01g.
Breakfast: Kinder Colazione Più con Farina Integrale. Lunch: Pane Integrale, Poseidon Tonno al Naturale. Snacks/Other: Banana, Kinder Colazione Più. more...
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Losing 2.8 kg a Week
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