Weigh In record (no journal entry) for 27 September 2018
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52 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1916 kcal
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Fat: 29.77g | Prot: 94.75g | Carbs: 300.20g.
Breakfast: Damiano Chocobella, Benesì Coop Bevanda Biologica a Base di Mandorla, Bellarom Cacao Amaro, Baule Volante Farina di Cocco Biologica, Molino Spadoni Farina di Grano Tenero tipo "00", Maia Albume d'uovo. Lunch: Cous Cous Ceci & Lenticchie. Dinner: Vivi Verde Coop Seitan alla Piastra, La Molisana Mezzi Rigatoni Integrali. Snacks/Other: Alesto Noci di Acagiù , Eridanous Fruits Rolls with Figs & Raisins. more...
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Losing 2.8 kg a Week
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Francesca Zarri's Weight History
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