Weigh In record (no journal entry) for 27 September 2018
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1030 kcal
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Fat: 65.16g | Prot: 50.62g | Carbs: 54.79g.
Breakfast: Galbani Mozzarella Mini, Kochlöffel Frischer Gemischter Salat, Honig-Senf-Dressing. Lunch: Putenbrust Fleisch, Iglo Buttergemüse. Dinner: Pfirsiche. Snacks/Other: Walnüsse. more...
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Losing 0.2 kg a Week
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tibo1968's Weight History
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