Weigh In record (no journal entry) for 26 September 2018
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117.8 kg
Lost so far: 11.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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200 kcal
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Fat: 8.00g | Prot: 2.00g | Carbs: 29.00g.
Breakfast: Mrs. Fields Butter Cookies. more...
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Losing 5.7 kg a Week
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Coach MW's Weight History
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