Weigh In record (no journal entry) for 27 September 2018
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1572 kcal
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Fat: 70.01g | Prot: 88.24g | Carbs: 142.17g.
Breakfast: Gekochtes Ei, Abraham Original Schwarzwälder Schinken, Margarine, Weizenbrötchen. Lunch: Aldi Bio Fruchtquark Pfirsich-Mango-Maracuja, Bofrost Bratkartoffeln, Almare Alaska Seelachs. Dinner: Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Prima Kost Eiersalat, Abraham Original Schwarzwälder Schinken, Wasa Sesam Knäckebrot (30g), Margarine. Snacks/Other: Gut & Günstig Pudding-Kirschkuchen. more...
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Losing 2.1 kg a Week
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Sonne4001's Weight History
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