Weigh In record (no journal entry) for 26 September 2018
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90.7 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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2021 kcal
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Fat: 92.50g | Prot: 165.03g | Carbs: 131.10g.
Breakfast: GNC Lean Shake Burn - Chocolate Mocha, Coffee. Lunch: Chicken Leg (Skin Not Eaten), Subway 6" Black Forest Ham, Pulled Pork. Dinner: Daisy Sour Cream, Butter , Kraft Extra Sharp Cheddar Cheese, Baked Potato (Peel Eaten), Pulled Pork, Chicken Leg (Skin Not Eaten), Pork Spareribs (Lean Only Eaten). Snacks/Other: Bolthouse Farms Strawberry Parfait Breakfast Smoothie. more...
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Losing 0.2 kg a Week
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reservation_4_6's Weight History
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