Weigh In record (no journal entry) for 26 September 2018
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78.1 kg
Lost so far: 44.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1536 kcal
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Fat: 59.09g | Prot: 103.67g | Carbs: 153.64g.
Breakfast: Kirkland Signature Organic Greek Yogurt, Half and Half Cream, Kirkland Signature Organic Frozen Blueberries, Fiber One Original Cereal. Lunch: Curly's Meaty Baby Back Pork Ribs. Dinner: Earth Island Veganaise, Boar's Head Mesquite Wood Smoked Roasted Turkey Breast, Dave's Killer Bread Powerseed Bread. Snacks/Other: Martini. more...
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Losing 0.3 kg a Week
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