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Depressing
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95.0 kg
Lost so far: 7.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1690 kcal
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Fat: 72.24g | Prot: 42.54g | Carbs: 231.89g.
Breakfast: Salmon Cake or Patty, Nabisco Premium Saltine Crackers Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Dunkin' Donuts French Cruller, Stonewall Kitchen Orange Cranberry Nut Muffin Mix, Dunkin' Donuts Coffee with Cream & Sugar. Dinner: Stonewall Kitchen Orange Cranberry Nut Muffin Mix, Cooked Greens (from Canned), Reduced Fat Smoked Turkey, Pork and Beef Sausage. Snacks/Other: AriZona Beverage Iced Tea, Great Value Cashew Halves & Pieces. more...
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Gaining 1.3 kg a Week
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Lovely01's Weight History
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