Weigh In record (no journal entry) for 26 September 2018
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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959 kcal
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Fat: 17.56g | Prot: 42.63g | Carbs: 156.95g.
Breakfast: Tassimo Cappuccino, Kamps Käsebrötchen Überbacken, Ei, Kamps Mehrkornbrötchen. Lunch: REWE Apfel Rotkohl, Pellkartoffeln. Dinner: Äpfel, Guacamole, Komet Rote Grütze, Kamps Käsebrötchen Überbacken, Milbona Quark Magerstufe. Snacks/Other: Tassimo Cappuccino. more...
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Losing 7.7 kg a Week
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paula0908's Weight History
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