Weigh In record (no journal entry) for 26 September 2018
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71.2 kg
Lost so far: 7.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1127 kcal
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Fat: 36.47g | Prot: 75.21g | Carbs: 131.71g.
Breakfast: Clif Bar Chocolate Chip, Starbucks Pike Place Roast (Tall). Lunch: Alasko Frozen Sliced Strawberries, Kale, Prana Chia Whole Black, Progressive Harmonized Protein, Kirkland Signature Pineapple Chunks, Amazing Grass Organic Wheat Grass, Nature Valley Layered Bars Almond Butter Chocolate. Dinner: Progressive Harmonized Protein, Larabar Cashew. more...
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Gaining 0.6 kg a Week
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Chickadee33's Weight History
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