Weigh In record (no journal entry) for 26 September 2018
|
143.6 kg
Lost so far: 1.9 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
1508 kcal
|
Fat: 81.74g | Prot: 46.58g | Carbs: 141.64g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Lidl Salatgurke, Aldi Trauben Kernlos, Frikadelle, Wiltmann Bio Geflügel Lyoner Fein, Jermi Frischkäserolle Paprika-Chili, Butter, Bösen Dinkel Vollkorn Brötchen. Dinner: Riesa Basilikum-Pesto, Nudeln (Gekocht). Snacks/Other: Baileys Chocolate Truffles. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Illi Vanilli's Weight History
|