Weigh In record (no journal entry) for 22 August 2012
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 15.59g | Prot: 52.75g | Carbs: 124.24g.
Breakfast: Porridge. Lunch: Pitta Bread, Tuna in Water (Canned). Dinner: Baked Potato (Peel Eaten). Snacks/Other: rich tea. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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