ToniasWelt's Journal, 26 Sep 18

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Jaja...der monatliche Weiberkram... 😤😭

63.6 kg Lost so far: 1.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:

1102 kcal

Fat: 44.13g | Prot: 51.08g | Carbs: 122.60g. Breakfast: Hartgekochtes Ei. Lunch: Saladinettes Salat Mexicana, Stollen, tegut… Vollkorn Sandwichtoast. Dinner: Juice Plus Complete Chocolate. Snacks/Other: Stollen, Toffifee Toffifee, Diamant Würfelzucker, Senseo Extra Mild, Kaufland Natürliches Mineralwasser. more...