Weigh In record (no journal entry) for 26 September 2018
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63.6 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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793 kcal
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Fat: 24.03g | Prot: 69.76g | Carbs: 78.67g.
Breakfast: Vivo Avena Instantánea, Plátano, Huevo Duro, Quinoa (Cocida), Colun Leche Semi Descremada. Lunch: San Jose Choritos al Natural, Pimientos Verdes, Cos o Lechuga Romana, San Jose Choritos al Natural, Porotos Negros. Dinner: Café, Nueces, Almendras, Cos o Lechuga Romana, Porotos Negros, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana Verde. more...
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Losing 0.1 kg a Week
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fernnda_'s Weight History
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