Weigh In record (no journal entry) for 26 September 2018
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111.6 kg
Lost so far: 6.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1475 kcal
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Fat: 57.73g | Prot: 50.88g | Carbs: 206.21g.
Breakfast: Coffee (Brewed From Grounds), General Mills Multi Grain Cheerios, 1% Fat Milk, Great Value Stevia. Lunch: Croutons, Ken's Steak House Balsamic Vinaigrette Dressing, Kroger Baby Carrots, Grape Tomatoes, Lettuce Salad with Assorted Vegetables. Dinner: Subway Processed American Cheese, Subway 6" 9-Grain Wheat Bread, Subway Onions, Subway Lettuce, Subway Lite Mayo, Subway 6" Turkey Breast, Subway Tomatoes. Snacks/Other: Cuties Clementines, Apples, Almonds. more...
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Losing 4.4 kg a Week
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mimisouza's Weight History
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