Weigh In record (no journal entry) for 26 September 2018
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81.4 kg
Lost so far: 1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1526 kcal
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Fat: 62.55g | Prot: 60.52g | Carbs: 179.44g.
Breakfast: Coca-Cola Coca-Cola Zero, Cachorro Quente. Lunch: Contra-filé, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Hellmann's Maionese, Couve-Flor. Dinner: Coca-Cola Coca-Cola, Cachorro Quente, Guimarães Paçoca Rolha. Snacks/Other: Vigor Mix Margarina com Manteiga, Batatas Fritas, Pão Caseiro. more...
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Losing 0.7 kg a Week
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dhaisy.q's Weight History
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