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-30kg: Check 😊
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91.9 kg
Lost so far: 45.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1406 kcal
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Fat: 63.05g | Prot: 64.48g | Carbs: 138.81g.
Breakfast: Ja! Räucherlachs, Stockmeyer Leberwurst, Coppenrath & Wiese Dinkelbrötchen. Lunch: Weight Watchers Hühnerfrikassee. Dinner: REWE Gnocchi, Butter, Pflanzenöl, Omira Haltbare Sahne Zum Kochen 15% Fett, Baby-Spinat, Monte Castello Hartkäse, Kräuterseitlinge, Rote Zwiebeln. Snacks/Other: Lindt Mini Pralinés. more...
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Losing 9.8 kg a Week
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Dreikaesehoch.'s Weight History
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