Cocktailnase's Journal, 26 Sep 18

Weigh In record (no journal entry) for 26 September 2018
70 kg Lost so far: 52 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:
831 kcal Fat: 31.08g | Prot: 57.42g | Carbs: 74.88g.   Breakfast: Abrahams Sockeye Wildlachs, Buko Balance, Emsland Schwarzbrot. Lunch: Thomy Delikatess-Senf Mittelscharf, Gut & Günstig Körniger Frischkäse, Gekochtes Ei. Snacks/Other: Orangensaft, Bahlsen Café-Gebäck. more...
Losing 4.9 kg a Week

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Cocktailnase's Weight History


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