Weigh In record (no journal entry) for 26 September 2018
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57.8 kg
Lost so far: 0.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1945 kcal
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Fat: 49.48g | Prot: 75.63g | Carbs: 187.04g.
Breakfast: ESN Tasty Whey - Vanilla. Lunch: Roggenbrötchen, Butter, Real Quality Flämische Leberpastete. Dinner: Knorr Spaghetti Bolognese. Snacks/Other: Milfina Milch 1,5% Fett, Kölln Schmelzflocken, Block House Sour Creme, Chio Tortilla Chips Nacho Cheese, Bitburger Premium Pils. more...
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2677 kcal
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Exercise:
Sitting - 3 hours, Running (jogging) - 8/kph - 1 hour, Walking (moderate) - 5/kph - 3 hours, Watching TV/Computer - 6 hours and 3 minutes, Resting - 34 minutes, Sleeping - 10 hours and 23 minutes. more...
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Gaining 1.9 kg a Week
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powerkitty's Weight History
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