Weigh In record (no journal entry) for 26 September 2018
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101.6 kg
Lost so far: 31.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1774 kcal
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Fat: 46.72g | Prot: 71.28g | Carbs: 253.74g.
Breakfast: Das Gesunde Plus Grüner Tee Zitrone-Ingwer, Lieken Urkorn Vollkornsaftiges, Banane, Zimt, Netto Frischkäsezubereitung, Pink Lady Äpfel, Aldi Kochschinken, Milch 1,5%, Haferflocken, Kaffee. Lunch: Banane. Dinner: Pircher Williams Schnaps, Erdinger Weißbier Alkoholfrei, Cocktailsoße, Garnele, Laschinger Skandinavischer Räucherlachs, Kopfsalat, Tomaten, Schwarze Oliven, Schwarzwälder Schinken, Colby Käse. Snacks/Other: Gut & Günstig Country Schoko-Banane, Duplo Duplo, Korn Mühle Reiswaffeln mit Meersalz. more...
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Gaining 0.4 kg a Week
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Merlin008's Weight History
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