Weigh In record (no journal entry) for 26 September 2018
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90.2 kg
Lost so far: 40.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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2113 kcal
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Fat: 73.77g | Prot: 79.59g | Carbs: 277.33g.
Breakfast: Saint Albray Französischer Weichkäse, Schwarzbrot, Kaffee mit Milch, Butter. Lunch: Bolognese, Spaghetti. Dinner: Milbona Skyr Erdbeere. Snacks/Other: Trolli Apfelringe, Nappo Nappo, Ritter Sport Schokowürfel, Haribo Balla Balla, Pom-Bär Original, Möhren, Corny Crunch, Lindt Pralines Hell & Zart, McDonald's Latte Macchiato (Regular), Rumkugel. more...
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Losing 1.2 kg a Week
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