Weigh In record (no journal entry) for 26 September 2018
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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189 kcal
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Fat: 16.84g | Prot: 4.32g | Carbs: 5.21g.
Breakfast: Baker House Итальянские Хлебцы с Розмарином, Чесноком, Оливковым Маслом и Морской Солью, Ариант Австрийская Колбаса Сырокопченая, Чай, Хохланд Творожный Сыр. more...
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Losing 3.5 kg a Week
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tatyanko74's Weight History
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