Weigh In record (no journal entry) for 26 September 2018
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91.7 kg
Lost so far: 11.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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2052 kcal
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Fat: 52.13g | Prot: 74.04g | Carbs: 296.26g.
Breakfast: Milsani Deutsche Markenbutter, Grafschafter Vollkorn Toast, Hohes C Milde Orange, Zentis Frühstücksgelee. Lunch: Lidl Käselaugenstange, Tomaten, Dulano Edelsalami, Bayernland Mozzarella Minis. Dinner: Kohlrabi, Karotten, Kaninchenfleisch, Pfanni Semmel Knödel. Snacks/Other: Danone Dany Sahne, Müller Frucht Buttermilch Multivitamin, Müller Frucht Buttermilch Multivitamin, Mandarine, Äpfel. more...
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2778 kcal
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Exercise:
Dance (slow step) - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Sonja234567's Weight History
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