Weigh In record (no journal entry) for 26 September 2018
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59 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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603 kcal
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Fat: 17.80g | Prot: 56.80g | Carbs: 48.10g.
Breakfast: Nestlé Barretta Fitness. Lunch: Fesa di Tacchino. Dinner: Kinder Colazione Più con Farina Integrale, Bauli Cornetto. more...
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Losing 3.5 kg a Week
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