Weigh In record (no journal entry) for 05 June 2010
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77.8 kg
Lost so far: 1.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 29.32g | Prot: 39.56g | Carbs: 181.71g.
Breakfast: bagel thins, tofutti better than cream cheese. Lunch: baby carrots, greek olive hummus, broccoli, cavatelli. Dinner: stir-fried tofu, asian vegetables, brown rice. more...
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Losing 0.5 kg a Week
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ggambardel's Weight History
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