Weigh In record (no journal entry) for 26 September 2018
|
52.4 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
1612 kcal
|
Fat: 40.01g | Prot: 100.58g | Carbs: 201.24g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Coop Mela (Frutto), Conad Marmellata Bio Albicocca, Milbona Skyr Bianco Magro 0,2%, Natura in Festa Fiocchi di Avena, Vitamin Store Oatmeal, Campobasso Farina Mandorle, Frutta & Natura Polpa Mela Pesca, Scitec Nutrition 100% Whey Protein - Vanilla, Milbona Skyr Bianco Magro 0,2%, Maia Albume d'uovo. Lunch: Cous Cous Ceci & Lenticchie, Bulghur con Ceci & Paprika, Riso Venere Carote, Piselli, Feta. Dinner: Lidia Olive Nere Denocciolate, Taifun Tofu Olive, Campo Largo Ceci, Pasta Cerati Sani Legumi - Lenticchie Rosse 100%. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca Zarri's Weight History
|