Tja... Es gibt leider schon überall Lebkuchen und Spekulatius.. Ach ja... Beinahe hätte ich den Federweiser vergessen.... 😁
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71.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1921 kcal
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Fat: 61.89g | Prot: 93.74g | Carbs: 228.03g.
Breakfast: Kaffee, Milch (Vollmilch), Mineralwasser. Lunch: Milch (Vollmilch), Layenberger Protein Shake, Schneekoppe Leinsamen Geschrotet, Banane, Flohsamenschalen. Dinner: Eisbecher, Pizza Hawaii, Ouzo, Erdinger Alkoholfrei (Flasche). Snacks/Other: Storck Knoppers Nussriegel, Ja! Kaffeesahne, Kaffee, Banane, Gekochtes Ei. more...
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Gaining 0.6 kg a Week
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Geneen24's Weight History
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