Weigh In record (no journal entry) for 26 September 2018
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53.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1376 kcal
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Fat: 60.78g | Prot: 65.47g | Carbs: 140.55g.
Breakfast: ПРИНГЛС Чипсы, Сырники Диетические. Dinner: Куриные Фрикадельки, Гороховый Суп. Snacks/Other: Ironman Slim Bar, Ekselence Мороженое с Малиной и Гранатом . more...
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steady weight
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an_smith24's Weight History
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