Weigh In record (no journal entry) for 26 September 2018
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76.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1304 kcal
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Fat: 76.14g | Prot: 64.16g | Carbs: 88.41g.
Breakfast: Camembert, Abraham Original Schwarzwälder Schinken, Margarine, Wasa Sesam Knäckebrot (30g). Lunch: Gekochtes Ei, REWE Beste Wahl Backcamembert, Aldi Schafskäse, Tomaten, Krautsalat mit Dressing, Kopfsalat, Weizenbrötchen. more...
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Losing 3.5 kg a Week
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Sonne4001's Weight History
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