Weigh In record (no journal entry) for 26 September 2018
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67 kg
Lost so far: 9.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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2017 kcal
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Fat: 141.00g | Prot: 143.09g | Carbs: 41.96g.
Breakfast: Myprotein Impact Whey Protein, Alnatura Kokos Drink Ungesüsst, Alnatura Kokosmus, Migros Bio Beerenmischung, Ei, M-Classic Kokosfett . Lunch: Migros Bio Avocado, Kohlrabi, Migros Natives Olivenöl Extra, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Alnatura Salatkerne Mix. Dinner: Migros Mayonnaise Classic, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Migros Bio Avocado, Ei, Migros Bio Bratspeck. Snacks/Other: Boskoop, Sponser Protein 50 Bar. more...
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Losing 3.5 kg a Week
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angelinchen762's Weight History
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