MeaghanRenee's Journal, 21 Aug 12

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Weigh In record (no journal entry) for 21 August 2012

66.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2012:

796 kcal

Fat: 40.62g | Prot: 58.07g | Carbs: 52.27g. Breakfast: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Reduced Fat Creamy Peanut Butter. Lunch: Total 0% Greek Yogurt with Mango Guanabana. Dinner: Dry Roasted Almonds, Fresh Goat Cheese Medallions, Mozzarella Cheese (Part Skim Milk), Veggie Breakfast Sausage Patties, Egg White. more...

2293 kcal

Exercise: Standing - 4 hours, Pilates - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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MeaghanRenee's Journal, 21 Aug 12

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MeaghanRenee's Weight History