Weigh In record (no journal entry) for 25 September 2018
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52.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1211 kcal
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Fat: 48.29g | Prot: 77.70g | Carbs: 126.29g.
Breakfast: Baked Potato (Peel Eaten), Banana, California Avocados, Cucumber, Red Sweet Pepper, Jennie-O Turkey Burgers Original. Lunch: Pear, Red Sweet Pepper, Baked Potato (Peel Eaten), Shrimp. Dinner: Pork. more...
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Losing 0.8 kg a Week
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napo4ka17's Weight History
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