Weigh In record (no journal entry) for 25 September 2018
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57 kg
Lost so far: 10.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1489 kcal
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Fat: 68.98g | Prot: 52.34g | Carbs: 154.95g.
Breakfast: Coop Bastoncini di Crusca, Land Latte UHT Parzialmente Scremato. Lunch: Fiorentini Orzo Soffiato, Land Yogurt Magro Bianco 0,1%. Dinner: Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro, Land Formaggio Spalmabile Light, Eurospin Gallette di Mais. Snacks/Other: Hero Muesly Cioccolato e Cocco, Kellogg's Barretta Mandorle, Miele e Semi, Eurospin Estratto di Limone con Mela e Menta, Pompelmo, Pompelmo. more...
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Losing 0.4 kg a Week
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williepep's Weight History
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