JanetMay2013's Journal, 21 Aug 12

JanetMay2013's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 August 2012

109.3 kg Lost so far: 3.2 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2012:

1421 kcal

Fat: 77.00g | Prot: 71.00g | Carbs: 109.00g. Lunch: sonic cheeseburger. Dinner: papa murphy's thai chicken pizza. Snacks/Other: cocoa almonds. more...

2783 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JanetMay2013's Weight History

View Complete History

JanetMay2013's Journal, 21 Aug 12

Submit a Comment

JanetMay2013's Weight History