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VicStef
Journal
25 Sep 18
VicStef's Journal, 25 Sep 18
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Weigh In record (no journal entry) for 25 September 2018
85.3 kg
Lost so far:
4.7 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2018:
783 kcal
Fat: 38.77g | Prot: 35.05g | Carbs: 69.72g.
Breakfast:
Café au Lait.
Lunch:
Carrefour Yaourt aux Fruits 0%, Entremont Gruyère Râpé, Zapetti Ravioli Bolognaise.
Snacks/Other:
Nutella Nutella.
more...
2279 kcal
Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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VicStef's Weight History
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