Panos Tabasco's Journal, 05 Jun 10

Weigh In record (no journal entry) for 05 June 2010

105.1 kg Lost so far: 2.9 kg. Still to go: 15.1 kg. Diet followed: 100%.

View Diet Calendar, 05 June 2010:

983 kcal

Fat: 35.88g | Prot: 29.61g | Carbs: 136.95g. Breakfast: coffee sugar and milk, mini Croissant, 2 egg omelet, orange juice glass. more...

4216 kcal

Exercise: Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Panos Tabasco's Weight History